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Recipe Book


Carrot Cupcakes: A Delicious Way to Bake with Local Ingredients
Spring is finally here, and with it comes the perfect time to embrace fresh, locally sourced ingredients in our baking. One of the best...

Salt Spring Flour
Apr 24 min read
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Baking the Perfect Muffins: Using Our Pastry Flour & Red Fife General Purpose
Why Use Pastry Flour in Muffins? Pastry flour is known for its low protein content, typically around 8-9%, making it ideal for tender...

Salt Spring Flour
Mar 263 min read
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Why Shopping Local Matters
Why Shopping Local Matters: Supporting Your Community and Sustainable Flour Milling In today’s fast-paced world, it’s easy to grab a bag...

Salt Spring Flour
Feb 64 min read
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Why Fresh, Local Flour Matters:
The Benefits of Choosing Local Flour If you're someone who loves baking, cooking, or simply enjoys the aroma of freshly made bread, you...

Salt Spring Flour
Dec 18, 20244 min read
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Gingerbread Cookie Recipe with Our Signature Whole Grain Pastry Flour
The holiday season is here, and there’s nothing quite like the sweet, spiced aroma of freshly baked gingerbread cookies filling your...

Salt Spring Flour
Dec 18, 20243 min read
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Red Fife Brownies: A Nutritious and Delicious Treat
Brownies are a universally loved dessert, but have you ever considered elevating them with a unique ingredient that adds depth, history,...

Salt Spring Flour
Dec 11, 20243 min read
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The Art of Whole Grain Sourdough Baking
Whole grain sourdough bread is a celebration of tradition, nutrition, and flavor. Baking with whole grains not only connects us to the...

Salt Spring Flour
Dec 3, 20243 min read
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Honey Sweetened Christmas Cookies
The holiday season is around the corner, and it’s a great time to make special cookies. Instead of leaning on processed sugars, how about...

Salt Spring Flour
Nov 27, 20244 min read
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Local Small Batch Flour Milling: Fresh and Organic
In the heart of Salt Spring Island, BC, sits a hidden gem dedicated to bringing the freshest organic flour products to the community....

Salt Spring Flour
Nov 23, 20241 min read
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Fresh Organic Flour: Small Batch Milling Services
Are you a fan of baking and cooking with fresh, high-quality organic flour? Look no further than our local small batch miller, located on...

Salt Spring Flour
Nov 23, 20241 min read
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Top Quality Organic Flour for Healthy Living
In today's health-conscious society, the demand for high-quality organic flour has been on the rise. As more and more people are becoming...

Salt Spring Flour
Nov 23, 20242 min read
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